The uses for vinegar are many, and some new use is always being found. These are just some that can be used at home for our daily chores:
In the kitchen and the preparing of foods, there are many uses as well:
In health related issues, vinegar has many applications. Some such uses are:
The versatility of vinegar makes it practically mandatory that all households have a bottle of white, and a bottle of apple cider vinegar in the pantry. And you needn’t worry about it becoming outdated or spoiling. It doesn’t spoil and can be kept indefinitely. |
Sunday, July 15, 2012
Did you know that VINEGAR can be used for...
Friday, May 11, 2012
Top 5 Tricks To LOSING WEIGHT & LOOK 10 Years Younger
Did you know that exercising too hard for more than 90 minutes a "week" can
cause you to age faster?
This controversial article from the editor-in-chief (of one of the nation's largest fitness magazines), Steve Holman makes a lot of sense. It's actually shocking. Steve and his lovely wife Becky wrote this article and said I could share it with my you:
This is the "less=more" principle in action… and it WORKS. You might want to give it a shot too!
These 5 steps reveal the things you absolutey MUST AVOID if you want to slow the aging process, reclaim your health, and achieve your ideal body.
Step 1: Forget Low-Fat Diets (details)
Step 2: Stop Spinning: You're Just Spinning Your Wheels (details)
Step 3: Stop Blaming Everything On How Old You Are (details)
Step 4: Avoid Chronic Dehydration (details)
Step 5: Work Out LESS (Yes, Less) (details)
PROOF: Steve and Becky are both in their 50s and look amazing. Becky shed over 30 lb and reshaped her body in her 40s, and Steve has the body any 20-something would kill for.

Thursday, December 29, 2011
FREE Fitness Stability Ball from Sears
- Click here to register with FitStudio.
- Use promo code 122511SB
- they will send you an email within a few hours with the coupon for the FREE ball. If you don’t get the coupon within 4 hours or so email fitstudiomodernista@gmail.com to request it.
Monday, December 12, 2011

My new year resolution is to get healhy and in shape. If yours is the same you might wanna take advantage of this offer!
Click here to sign up for a FREE one week guest pass to Curves.
Monday, October 31, 2011
FREE "Wisdom Kit" to help families w kids diagnosed w diabetes
The Everyday Wisdom Kit helps families plan for everyday moments and events such as birthday parties, playing sports and getting behind the wheel.
The Kit comes in a reusable lunch bag and includes,
- A guide for parents
- A guide for the child with diabetes
- A guide for the teen with diabetes
- A guide for the sibling
- An interactive card game for the whole family
- An informational and inspirational DVD
- Juggling balls
- Emergency Contact Information refrigerator magnet
- Pocket-sized Carb Counting Tool
- Diabetes Dictionary
This interactive toolkit was designed for families of kids with newly diagnosed diabetes ages 8 and over.
Get Paid to Read Emails- Click here
Monday, April 4, 2011
FREE pass to "CRUNCH" Gym
Tweet
All you have to do to get a free guest pass is fill out the information. Locations.
Learn Music
in Atlanta, GA as low as $20
Vocals| Piano| Saxophone| Music Theory| Music Composition/ Song-Writing
http://music.alistprfirm.com
Acting Class
in Atlanta, GA as low as $60 a month
Beginners| Intermediate| Advance
Email alistprfirm@gmail.com to inquire
Friday, April 1, 2011
Antonio and Autism Alive!
Autism is a developmental disorder that appears in the first 3 years of
life, and affects the brain's normal development of social and communication
skills. [Read More]
Written by: Bernice VENOM Brown
He's the love of my life and I wouldn't have it any other way. Born three months premature, weighing only one pound & ten ounces with water on the brain, fluid in the lungs, three holes in his heart,kidney stones and a double hernia. Autism doesn't stand a chance up against this little warrior.
Although I was a young mother I always knew
he'd be different from my other children. By seven months, he wasn't cooing or following me with his eyes and would hardly ever cry. I continuously took him back and forth to the pediatric clinic with my concerns. They'd brush me off by saying "all children are different, he'll catch up soon". I wouldn't take "NO" for an answer. I knew my son was more than delayed. By age one, he was still in a baby carrier and was a long way from walking and talking. The quest for
answers became an urgency and my first priority in my life.
By age two, he was diagnosed with Autism and the first form of treatment offered to me was a pharmaceutical medication called Ritalin. My question to the doctors, "if there's no cure, why the drugs". Silence... I brought my baby back home and continued on my never ending quest to educate him by any means necessary; WITHOUT drugs. My home was filled with words, music and love. The rest is history in the making; as we are currently working on our joint project titled, "ANTONIO AND AUTISM ALIVE". A book of poems written by myself, photos of Antonio from birth to now, and artwork from Antonio Canady Jr.
Contact info: Fe.Entertainment101@gmail.com
Susbcribe to her newsletter & get an email once her book is done
http://venommustspit.fanbridge.com
Original story can be found by Venom's Newsletter [Link]
Wednesday, March 23, 2011
Free Glasses from Coastal Contacts 3/25
1.Visit Coastal Contacts Facebook Page
2.Click the “like” button to reveal the coupon code or if you’ve already “liked” us the code will be displayed when you click on the tab.
3.Visit CoastalContacts.com and select a pair of glasses (they suggest picking out 3-5 pairs ahead of time).
4.On Friday, March 25th, from 12pm EST, place your order and enter the coupon code at checkout to get your free pair of glasses.
NOTE: Shipping and handling costs will be applied to your order. Typically, this will be about $10-15. Check their FAQ page for more info.
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